Give yourself some grace
We can be hard on ourselves. Give yourself some grace.
We can be hard on ourselves. Give yourself some grace.
We can all play this game.
Nashville, A concert and unexpected outcomes
The addition of a Harvard report and one more look at some statistics regarding T2D.
A story about a story
East Asia Cooking Methods, Ingredients and characteristics
a 6 month check in with grief
inside baseball on production issues. Delivering on transparency.
almost 4 months
Chapter II (To your Good Health) of Chef Jacobs Book - Feastivals- Cooks at Home
3 months - a check in on grief & how I am doing & what i am thinking
In this installment, I list the top 10 countries and then look at the per capita data on what those populations are eating in 7 areas: Red and White meats, Fish and Seafood, milk and dairy, eggs, vegetables, starches - potatoes and rice. I will compare the USA (#49) vs East Asians (Japan and South Korea and Hong Kong). I will forgo charts on the leading Europeans (Switzerland, Italy and Spain) and summarize summarize their data at the end.